The Pyrenees are wild and rugged, full of life and change like a moving picture as you cross them, so that one moment you are in green...

Sometimes I seriously question my life choices... After swearing off 100 mile races for at least a few years after my first one a year...

Alex mentioned the Island Munros Triathlon (IMT) about nine years ago, and it sounded as intimidating then as it does now. Quite simple...

Here is the link for anyone who would like to read my article that I wrote about the Haute Route Pyrenees fastest known time....

Ultra Trail Tarragona 100 miles

Running, for many, is a solitary sport and it is usually only at races where all the long-distance specialists come out of the woodwork...

A cautionary tale of a diabolical pre-race day.

Sport climbers pull up to the small cliff top carpark, sort gear and move off excitedly towards the jewel in the crown of sport climbing...

This high calorie gut buster is delicious, and you can rest safe in the knowledge that banana blossom has almost zero calories in it so...